In 100 g (Grams) of Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS there is 6.2 mg of Vitamin C, total ascorbic acid.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS

Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS are listed below.

Water	85.61 g	85.61	g	85.61%
Energy (calorie)	56 kcal	56	kcal
Energy (joule)	234 kJ	234	kJ
Protein	0.63 g	0.63	g	0.63%
Total lipid (fat)	0.33 g	0.33	g	0.33%
Ash	0.39 g	0.39	g	0.39%
Carbohydrate, by difference	13.04 g	13.04	g	13.04%
Fiber, total dietary	0.6 g	0.6	g	0.6%
Sugars, total	11.46 g	11.46	g	11.46%
Sucrose	4.06 g	4.06	g	4.06%
Glucose (dextrose)	3.18 g	3.18	g	3.18%
Fructose	4.22 g	4.22	g	4.22%
Lactose	0 g	0	g
Maltose	0 g	0	g
Galactose	0 g	0	g
Calcium, Ca	18 mg	18	mg	0.02%
Iron, Fe	0.34 mg	0.34	mg
Magnesium, Mg	15 mg	15	mg	0.02%
Phosphorus, P	16 mg	16	mg	0.02%
Potassium, K	177 mg	177	mg	0.18%
Sodium, Na	11 mg	11	mg	0.01%
Zinc, Zn	0.08 mg	0.08	mg
Copper, Cu	0.049 mg	0.049	mg
Manganese, Mn	1.357 mg	1.357	mg
Selenium, Se	0.2 µg	0.2	µg
Vitamin C, total ascorbic acid	6.2 mg	6.2	mg	0.01%
Thiamin	0.06 mg	0.06	mg
Riboflavin	0.08 mg	0.08	mg
Niacin	0.333 mg	0.333	mg
Vitamin B-6	0.08 mg	0.08	mg
Folate, total	17 µg	17	µg
Folic acid	0 µg	0	µg
Folate, food	17 µg	17	µg
Folate, DFE	17 µg	17	µg
Choline, total	4.5 mg	4.5	mg
Betaine	0.3 mg	0.3	mg
Vitamin B-12	0.55 µg	0.55	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	21 µg	21	µg
Retinol	0 µg	0	µg
Carotene, beta	242 µg	242	µg
Carotene, alpha	12 µg	12	µg
Cryptoxanthin, beta	4 µg	4	µg
Vitamin A, IU	417 IU	417	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	16 µg	16	µg
Vitamin E (alpha-tocopherol)	0.18 mg	0.18	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	8.1 µg	8.1	µg
Dihydrophylloquinone	0 µg	0	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	0.068 g	0.068	g	0.07%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0.004 g	0.004	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.011 g	0.011	g	0.01%
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.004 g	0.004	g
15:0 monounsaturated fatty acid	0.002 g	0.002	g
16:0 hexadecanoic, palmitic fatty acid	0.037 g	0.037	g	0.04%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.01 g	0.01	g	0.01%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	0.034 g	0.034	g	0.03%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.006 g	0.006	g	0.01%
16:1 cis monounsaturated fatty acid	0.006 g	0.006	g	0.01%
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	0.024 g	0.024	g	0.02%
18:1 cis	0.021 g	0.021	g	0.02%
18:1 trans	0.003 g	0.003	g
20:1 eicosenoic, gadoleic	0.004 g	0.004	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.034 g	0.034	g	0.03%
18:2 undifferentiated	0.015 g	0.015	g	0.02%
18:2 n-6 c,c	0.015 g	0.015	g	0.02%
18:2 conjugated linoleic acid (CLAs)	0 g	0	g
18:2 t not further defined	0 g	0	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.019 g	0.019	g	0.02%
18:3 n-3 c,c,c (ALA)	0.019 g	0.019	g	0.02%
18:3 n-6 c,c,c	0 g	0	g
18:3i	0 g	0	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0 g	0	g
20:3 undifferentiated	0 g	0	g
20:3 n-3	0 g	0	g
20:3 n-6	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g

Nutrients in Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS